A groundbreaking study reveals that structured exercise significantly improves cancer survival rates. Colon cancer patients ...

Paddling, which includes kayaking, outrigger canoes, and dragon boating, is an increasingly popular activity for seniors ...

swimming or kayaking, but most opted for a brisk walk of 45 minutes four times a week, Dr. Booth said. Eighty percent of patients in the exercise group remained disease-free after five years ...

An international trial found that a structured exercise program can reduce cancer death risk by 37% and recurrence risk by 28 ...

Groundbreaking research shows exercise reduces cancer death risk by 37% and recurrence by 28%, proving more effective than ...

Fast forward to today, and it’s safe to assume that most people understand the value of warming up. Whether to reduce their ...

Experts say findings, presented at the ongoing American Society of Clinical Oncology (ASCO) annual meeting in Chicago, have ...

Cruise is still doing incredible stunts at 62—and these two simple (stealable) words can help you resist the effects of aging ...

Let's dive into the fitness routine and diet plan that Mission Impossible star Tom Cruise swears by to look flawless even in ...

Exercise is already recommended to improve so many aspects of our health. Now, researchers believe it could be crucial in ...

Now, a new study finds it may do something even more powerful—reduce your risk of cancer from coming back. The randomized ...