“Essential oils can be diffused into the air to create a calming atmosphere, promote relaxation, and relieve anxiety,” says ...

Many vanilla essential oils on the market are ... We’ve used it in our diffuser, and it fills the room with a pleasant vanilla scent that lasts for hours. We’ve also used it to make soap ...

Most essential oil diffusers are relatively quiet when working, but if you are a truly noise-conscious person or a light sleeper, then the following review list might be helpful to you. Here are the 6 ...

Candice Swanepoel and Joan Smalls starred in the Tropic of C by Candice Swanepoel summer collection for campaign for Victoria ...

Graduation season is around the corner, and if you’re looking through lists of gift ideas, there is likely someone you’re ...

Here are four essential bedroom elements that can make a world of difference. Research shows adults need about 7–9 hours of sleep each night. While a consistent sleep schedule can help achieve ...

As well as sleeping on and testing the best mattresses of the year, there are a handful of products our writers and editors ...

Whether you have a baby or small child, or like me, simply want to block out external noise and get a good night’s sleep no ...

Leading a busy life with working, commuting or parenting can leave people feeling disconnected from their bodies when it's time to go to sleep ... which arm is on top. 6. Twist pose: While ...

13. Get natural light. Research has shown that getting enough vitamin D during the day is a part of good sleep hygiene. Time ...