I recently attended the Food & Nutrition Conference & Expo, the big conference for registered dietitians. High protein and ...

For weight loss, weight management, and overall wellness, focus on eating healthy foods, like high-protein meals, legumes, ...

Discover the most effective foods for controlling blood sugar, improving insulin sensitivity, and potentially reversing type 2 diabetes ...

Fiber helps minimize blood sugar spikes and is essential for diabetes management. Chickpeas, chia seeds, edamame, raspberries ...

Fruits contain natural sugars but they also offer fibre, antioxidants, vitamins, and minerals that benefit overall health and ...

A new study did not prove that the foods caused the disease, but experts said it was a step toward understanding how food ...

slowing down the absorption of sugar from the foods we eat. This helps to avoid sudden spikes in blood sugar levels and can assist in managing conditions such as diabetes. Beta-glucans ...

When it comes to eating ... diet experts recommend. The second best diet for diabetes, inflammation and arthritis is the flexitarian diet, according to the US News and World Report's 2025 list ...

Ozempic is a Type 2 diabetes ... eat bland, low-fat foods, like crackers, toast and rice; or foods that contain water, such as soups and gelatin, Novo Nordisk advises. But there’s no official ...

When you live with diabetes ... usually eat a large portion of chocolate, you should cut that down into something smaller so you can still enjoy the food without overdoing it. Every once in a while, ...

Whether it is oats, beans, or leafy greens, these fibre-rich foods for diabetes can help regulate blood sugar and improve your overall health. Ready to control your high blood sugar levels? Check out ...