But fear not—having a go-to type 2 diabetes food list can help. Type 2 diabetes is ... want to regulate your blood sugar, here's what to eat (and limit), according to dietitians.

We asked nutritionists to break down the food guidelines for preventing and treating diabetes—which we should all be following.

The kind of food you eat has a great impact on your blood sugar levels. It's that way for everyone, but if you have diabetes ... the U.S. Check the ingredient list for anything that’s ...

A certified diabetes care and education specialist or registered dietitian can help determine your personal daily carb goal. To hit that goal, you can eat many foods ... list to make sure they ...

It's important to eat a healthy diet when you have type 1 diabetes. That doesn't mean you can't enjoy tasty food, including some of your favorites. With type 1 diabetes, your body stops making ...

People with diabetes should choose lean meats to limit their intake of unhealthful fats. The Diabetic Exchange List can help ... someone eating a 2,000-calorie-per-day diet should consume 50 ...

The American Diabetes Association calls nuts a “diabetes superfood” and these single-serving packs of Wonderful pistachios can be included as part of a healthy diet for eating healthfully with ...

Studies also show that frequently consuming fried foods can significantly increase the risk of type 2 diabetes. In particular, one meta-analysis found that eating three servings of french fries ...

eating fruits and vegetables and avoiding soda and fast foods. But it’s more complicated than that. Understanding how diabetes develops can help add to those recommendations and bust some myths.

If you have diabetes, it is important to watch your dietary habits and your food choices. Breakfast being the first meal of the day should be planned for effective diabetes management. Speaking ...