World Hypertension Day, observed on May 17th, raises awareness about high blood pressure and its consequences. Managing ...

Watch this hilarious video capturing one cat’s over-the-top reaction when it hears dinner is being served. Jonathan Mustagog, 25, a welder from Wisconsin, USA, shared a clip of his cat, Kosh, bolting ...

Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...

From Thai prawn noodle soup to beetroot bourguignon, these flavour-packed dishes prove you don’t need a salt shaker to make ...

A diet works if it helps you achieve your health goals and fulfills all of your nutritional needs. We ranked the most popular diets from best to worst for your health.

Most Americans consume far more sodium than recommended, with the average intake topping 3,400 milligrams (mg) per day—well ...

New research has found that nuts and seeds do not increase the risk of diverticulitis when combined with a healthy diet. The ...

BIDMC has found that reducing sodium or following a heart healthy diet lowers the 10-year risk of heart disease in adults with high blood pressure. Read more.

Specifically, the researchers observed that higher alternative-Mediterranean diet (aMED) scores were associated with a 28% ...

Discover how the Mediterranean eating pattern supports heart health while emphasizing delicious whole foods, healthy fats, ...

According to experts, the DASH diet—which encourages eating more fruits, vegetables, and whole-grain foods while recommending limited intake of sweets and sodium—is one of the best ways to strengthen ...

A new study published in the American Journal of Preventive Cardiology showed that the Dietary Approaches to Stop Hypertension (DASH) diet and salt reduction, both separately and in combination, ...