Step into physical therapy professor Anjana Bhat's colorful Move 2 Learn Innovation Lab on the University of Delaware's ...

Cognitive behavioral therapy for insomnia, or CBT-I, is a short-term, highly structured form of therapy used to treat chronic insomnia. Like other forms of CBT, CBT-I targets a client’s ...

A digital platform layered onto in-person, collaborative care led to clinically meaningful improvement in symptoms of ...

Find the patterns of success already present in your everyday actions, and use this evidence of your strengths to challenge ...

Self-help cognitive behavioral therapy for irritable bowel syndrome was successfully delivered via mobile application.

Art therapy uses creative expression—like painting, dance, and music—to help individuals explore emotions, reduce anxiety, ...

These cognitive strategies can be consolidated into five categories: (i) noisy approximations and resulting behavioral attenuation; (ii) comparative thinking; (iii) reducing cardinality by ...

Retail therapy benefits include improved mood ... However, many mental health professionals see compulsive buying disorder as a type of behavioral addiction or impulse control disorder. If this is an ...