Here we give you the basics of what should be included in a clean-eating diet—whether you're looking to completely change the ...

Discover tips for clean eating without complicated rules needed for your body. Learn which foods to emphasize, what to limit, ...

Here’s a list of 15 recipes ... recommends eating chocolate in moderation and for enjoyment rather than for its health benefits. Of course, whether a particular food is healthier than another ...

The top spot for healthiest packaged foods that are shockingly healthy are Wild Planet Wild Sardines In Extra Virgin Olive Oil. Sardines are an absolute health win. They're packed with nutritional ...

When you’re aiming to eat cleaner, these foods deserve the spotlight: Fruits and vegetables bring more to the table than just ...

and healthy fats. Try to mix up the colors on your plate and the types of food you’re eating to get a wide variety of nutrients. The best general guideline is to fill half of your plate with ...

Medically reviewed by Kayla Girgen, RD "Clean eating", at its core, means choosing more minimally processed and plant-based ...

Snacking habits significantly impact health, but healthy snacking can aid weight loss. Sugary cereals, pastries, processed meats, and white bread should be limited or avoided during breakfast.

It’s a season of new beginnings, and that includes rethinking the way we snack and nourish our bodies ... share her favorite ways to "spring clean" your eating habits with simple, satisfying ...

PHOENIX (AZFamily) — Easter is on Sunday, and if your kids are hungry after hunting for eggs, Jaime Miller, a registered dietitian with Village Health Clubs and Spas, stopped by Good Morning ...