With summer gardens gearing up, it’s time to take canning equipment out of storage. Illinois Extension offers free dial-gauge ...

Low-acid foods include vegetables, meats, beans, and soup. Will need a pressure canner and canning kit equipment. I will ...

Water-bath canning works well for all high-acid foods, such as fruits, pickles, jams and jellies; however, for low-acid foods ...

And here’s the catch: you can’t ... reduce blood pressure. DASH emphasises whole grains, fruits, vegetables, legumes and lean proteins while limiting processed foods, red meats and sugary ...

Here’s why so many people turn to canning: Prevents Food Waste – No more tossing extra fruits and vegetables ... Water Bath Canner or Pressure Canner – Depending on what you ...

RAYMOND — With a renewed interest in home canning in recent years, advice and recipes are abundant, but experts remind home canners to be sure they use safe practices. The foundation of safe ...

The BHF also clarifies that “all fruit and vegetables provide us with potassium, which can help lower blood pressure ... It is also in processed meats like ham, bacon and sausages, as ...

Pressure cookers are known for their ability to quickly render tough cuts like beef stew into delicious meals while turning vegetables into ... cooker air fryer combos can be used with any of ...

We will have lots of perennials, annuals, herbs, vegetables ... the water bath and pressure canning methods. Participants will learn how to use water bath and pressure canners to safely preserve ...