And here’s the catch: you can’t ... reduce blood pressure. DASH emphasises whole grains, fruits, vegetables, legumes and lean proteins while limiting processed foods, red meats and sugary ...

RAYMOND — With a renewed interest in home canning in recent years, advice and recipes are abundant, but experts remind home canners to be sure they use safe practices. The foundation of safe ...

Pressure cookers are known for their ability to quickly render tough cuts like beef stew into delicious meals while turning vegetables into ... cooker air fryer combos can be used with any of ...

We will have lots of perennials, annuals, herbs, vegetables ... the water bath and pressure canning methods. Participants will learn how to use water bath and pressure canners to safely preserve ...

Second St. Admission is $30 and includes: a delicious meal (Italian Roast beef ... Pressure gauge Penn State Extension, Fayette County office, 34 W. Peter St., Uniontown, will test pressure canner’s ...

You could try rinsing your canned vegetables to remove excess sodium, but it might not work. We'll show you another simple ...

You open a jar of pickles, olives or palm hearts, take what you need and... what happens to that clear liquid inside? It ...

Though many might believe that e-cigarettes and vapes are a safer alternative compared to cigarettes, these products can increase blood pressure and narrow blood vessels, causing the heart to beat ...

Certain vegetables, including potatoes, leafy greens, nuts, seeds, and legumes, can help you consume your necessary iron intake on a vegetarian diet. Iron is a necessary nutrient for many bodily ...

Usually testing can be done within a week. Please contact the Master Food Preservers nearest you for testing procedure: If you need to mail your gauge in to be tested, please send it in with our ...

However, experts warn of dangers in using the same knife for raw meat or poultry and then for vegetables or foods that won’t be further cooked. Dr Abraham Ajayi, of the Nigerian Institute of Medical ...

A new drug being tested by researchers at the University of California San Diego School of Medicine could offer hope for people with high blood pressure ... findings can be found in New England ...