Another essential part of your schedule: Strength training. Lifting weights twice a week is helpful because it will make your ...

Bodybuilder Sam Sulek broke down why he's decided to coach himself for his Pro debut at the stacked 2026 Arnold Classic contest.

At an intensive workshop from the Connecticut-based dance company Pilobolus at Jacob's Pillow, features reporter Matt ...

Here’s what you need to know about Army PT workouts and the fitness test you need to pass at basic training camp.

Jesse Minter, Robert Saleh and Jeff Hafley earned their head coaching opportunities on the defensive side of the ball.

Two-time Tony Award nominee and Grammy Award nominee Jeremy Jordan will star as Bobby Darin in the record-breaking, ...

One day after the fatal shooting of Renee Good by an Immigration and Customs Enforcement officer in Minneapolis earlier this ...

Ronald Joseph competed in the 1964 Innsbruck Olympics, where due to a technicality, he took home a bronze medal.

Joe Mixon’s status for next season remains uncertain after the Houston Texans running back missed all season with what ...

Jonathan Kuminga was back in the Warriors' rotation on Wednesday, and he's back on the fantasy radar as a result.

Federal immigration agents deployed to Minneapolis have used aggressive crowd-control tactics. But law enforcement experts ...

For many voters in Texas’ 18th Congressional District, effective representation is measured less by cable-news appearances or splashy legislation than by whether their member of Congress reliably ...