Now, you may associate a skipping rope with the playground, but you can actually get an intense workout with this simple (and ...

Fun ways to do cardio without feeling like you're exercising—from dance to tag, explore heart-healthy workouts disguised as ...

Want the body of an Adonis? Then you need Michael B. Jordan’s workout and diet plan. Recently crowned as the sexiest man ...

FightCamp uses a combination of hardware to track your punches, an app to track your progress, and video workouts led by professional boxing trainers. And recently, FightCamp has gotten some huge ...

Canelo Alvarez and William Scull will showcase their skills later today (Weds. April 30, 2025) for the media open workouts, ...

It’s about re-centering, remembering what the game plan was, and trying to find the rhythm again. After decades in the sport, ...

Welcome back to Weight Cut, a biweekly Sunday column about the experience, techniques and dangers of cutting weight. Today’s ...

I have never seen more clearly how beneficial and essential the tradition of boxing continues to be for Notre Dame and for ...

For developing a good base level of strength and muscle, it seems Canelo defaults to tried and tested compound (or ...

Fight fans can purchase either these fight nights individually for $59.99 US; £/€21.99 UK/IRE; ROW - $24.99 per PPV or take ...

Boxing training has long been an endurance staple in Hemsworth’s fitness routine. In 2023, he gave fans an inside look at how he trains for on-screen combat, where he hit mitts and focused on his ...