The Tactical Games has role-play elements, with participants crawling around in the dirt in fatigues and body armor, and the ...

Maybe it’s my age, or maybe it’s the fact that anti-aging and life extension have exploded into a multi-billion-dollar industry over the past two decades, but e ...

Rowing isn’t just cardio - it’s a full-body workout that builds strength, burns fat and supports total body recomposition.

Seven sports, 18 nationalities and a whole lot of cash—here’s everything you need to know about the monster earnings year from the sports world’s biggest stars.

Not that you need a “Hyrox-affiliated” gym to prep for your first Hyrox competition. If you’re working through a basic ...

Sure, you can go to the gym or hit the pavement to break a sweat, but if you want to see any real progress, you need a ...

An interest in alternative sports brought a reporter from Berlin to Reno to witness an unforgettable competition.

Cycle syncing, or exercise cycling, refers to syncing the four stages of your monthly cycle to your workout routine. The idea ...

Position yourself beneath a set of parallel bars with your back facing the ground, one hand gripping each bar in neutral grip ...

When you put powerhouse athlete Demi Bagby and former UFC champion Rampage Jackson in the same gym, you know sparks, and maybe a few gloves, are going to fly.