Research shows your muscles and central nervous system might just need those extra couple of minutes to briefly recover ...

Teenager Riley O'Donnell from Dublin set a world record with a 479.5-pound bench press. DUBLIN, Ga. — A typical sports story might be on a court or a field, but this one started on a farm in Central ...

Five Monterey High students set state records in their respective divisions at the World Association of Bench and Dead Lifters Championships ...

For many, a big bench press is the ultimate gym flex. An impressive PR doesn’t just earn bragging rights, it’s a true test of ...

If you want improve your bench press—which we know all guys do—Squat University and powerlifter Jen Thompson shared a pushup ...

Discover my 6-week bench press program journey: transformation revealed, strength gains, and tips for success in this fitness ...

Copyright 2025 The Associated Press. All Rights Reserved. Judge Mary Marlowe Sommer presides over actor Alec Baldwin’s trial ...

GREENVILLE, S.C. – No. 3 seed LSU (28-4) defeated No. 11 seed Florida (16-17) in the quarterfinals of the SEC Tournament, 101-87, as the Tigers set a program ... was on the bench, she arrived ...

Daylight saving time starts at 2 a.m. on Sunday, March 9. That means you'll want to set your clocks one hour ahead either Saturday night or Sunday morning. It also means later sunsets start Sunday ...

Copyright 2025 The Associated Press. All Rights Reserved. Once again, most Americans will set their clocks forward by one hour this weekend, losing perhaps a bit of ...

Guard: Starting right guard Brandon Scherff is set to be a free agent once his contract voids. The Jaguars do not have a capable backup plan after Cooper Hodges sustained another season-ending ...