This time last year I decided to turn vegan for the month of January and to also cut out alcohol. After the excesses at Christmas it all seemed like a good idea until I was about four hours into the ...

Midnight feasting isnt about following recipes precisely. Its about understanding what tastes good when youre hungry at that ...

Henna has been a cherished beauty secret used for centuries by women across the globe. From Morocco to India, this natural ...

Lentils and beetroot are two of the most versatile ingredients that can be used to make delicious vegetarian meals ...

While both forms of this superfood offer heart-healthy benefits, recent clinical data suggests that choosing the right format could be the difference between a minor dip and a major drop in your ...

This study determines the possibility of using spread (SC) and compound chocolate (CC) as delivering agents of betalains, bioactive compounds and coloring agents. Therefore, the effects of various ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Beetroot brings its own strengths: it is high in dietary nitrates, which the body converts into nitric oxide Arterial health problems can trigger heart disease and life-threatening emergencies, such ...

The global beetroot powder market illustrates this shift clearly: the overall market size was estimated at USD 417.7 million in 2023, and is expected to grow at a CAGR of around 4.8% from 2024 to 2030 ...

The primary bioactive compound in Red Beet Root Powder is Betanin, a natural betalain pigment responsible for its deep red hue. Unlike anthocyanins or carotenoids, betalains are water-soluble nitrogen ...

Your body needs arginine, more commonly known as L-arginine in supplement form, to carry out several important functions. It’s an amino acid that helps build proteins. It’s especially important for ...