Lie faceup on the ground, or stand near a wall, and place a softball, lacrosse ball, or trigger point ball on the low back ...

This article will outline effective ways to alleviate back pain using a blend of modern techniques and timeless advice.

There is a reason why Kentucky defensive tackle Deone Walker fell all the way to the fourth round of the 2025 draft for the ...

Discover the crucial early indicators of serious spine damage, understand when back pain signals an emergency, and learn ...

Julie Coleman, 33, first experienced pain in her back and legs during her pregnancy in 2014. Initially told it was sciatica, ...

Discover tips to alleviate and prevent lower back pain, from proper posture adjustments to specific exercises that strengthen ...

Poor posture is likely damaging your back, warns Dr. Arthur Jenkins, a spinal surgeon in New York. He explains how it happens and how to prevent chronic back pain.

Coughing a lot triggers back pain and leads to secondary back aches. This article explains why your back hurts with a cough ...

The 35-year-old is patron of Horatio’s Garden, a charity that creates peaceful garden spaces for spinal injury patients.

There’s back pain that comes and goes—maybe you tweaked something while working out or doing housework—and then there’s back ...

Karla Flores had a tumor strangling her spinal cord near the base of her skull. Doctors weighed whether they should attempt a ...

Princess Eugenie, who is a patron of the charity Horatio’s Garden, made an informal visit to the Garden at Salisbury Hospital ...