In just 15 minutes, you can make three jars of vegetarian ramen cup soup that you can bring to work or school. These cup ...

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Hi! I'm Alexa, author of the blog TheDuvallHomestead.com where I write about farm to table eating and homemade natural living ...

Oatmeal is another versatile breakfast option loaded with fiber, which keeps your energy levels steady. Fruits like bananas ...

Take advantage of the season's gorgeous produce by making these delicious vegetarian recipes, like avocado chickpea salad and ...

When it comes to weight loss, we live in an era that feels more influenced than investigated. We receive so much nutrition ...

Avocado is currently running a 10% saving on ... but has the eco-cred to appeal to a whole new audience. So, if you can buy sustainably and not pay through the nose, why not?

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From innovative ways to slash sugar and sodium to time-honoured traditions, these Canadian condiment companies make meals ...

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Coconut oil contains 82% saturated fat and raises cholesterol levels, making it worse for heart health than butter. Learn the truth.

Worried about diet after 60? Which foods harm your heart and health the most? Learn what to avoid to stay vibrant and strong!