ON THIS PAGEHistamine and Chronic HivesHow to Follow a Low-Histamine DietWhat to Know Before You Try ItIf you have chronic ...

Try foods, drinks, and plant compounds, like ginger, that counteract histamine reactions. Find a complete list of ...

A nutrient-rich diet may help some people manage their anxiety symptoms, and foods like dark chocolate and fatty fish are ...

‘There are still people out there calling me anti-vax – but I’m not,’ she emphasises. ‘I never have been. I had all my ...