I took on the challenge: 200 push ups every single day for 30 days. No shortcuts, no skipping days - just pure effort and ...

"The Murph" workout, a Memorial Day tradition, celebrates Navy SEAL Lt. Michael Murphy's legacy, challenging participants to ...

We challenged ourselves to do 200 push-ups a day for 30 days, and the results were surprising. Three guys, different fitness ...

The tradition started 20 years ago in memory of Navy Lieutenant Michael Murphy, who was killed in Afghanistan in 2005.

A Coast Guard member from Wakefield is nearly done with a grueling workout challenge months in the making.For 100 days, ...

The Murph consists of a one-mile run, 100 pullups, 200 pushups, 300 squats and another one-mile run, all while wearing a ...

St. Joseph County SWAT Team and Cross-Fit 0-61 hosting a work-out to honor our heroes.The worldwide "Murph" challenge is a ...

On Memorial Day, people in the CrossFit community around the country are taking part in the “Murph Challenge,” which is an intense workout all in memory of Lieutenant Michael Murphy, a Navy SEAL who ...

The Murph workout is a popular fitness challenge. In honor of Navy SEAL Lieutenant Michael P. Murphy, who was killed in ...

Some people spend Memorial Day enjoying a nice day off. Others put their bodies to the test to honor the heroes celebrated ...

Currently, creators are taking part in the '100 kettlebell challenge' — which pretty much does what it says on the tin: every day you complete 100 kettlebell swings. Simple, right? The challenge ...