I took on the challenge: 200 push ups every single day for 30 days. No shortcuts, no skipping days - just pure effort and ...

I tried 260 feet of burpee broad jumps every day for one week. Here's what I learned about getting Hyrox-ready.

Memorial Day is a day to honor people like Lieutenant Michael P. “Murph” Murphy, who died in 2005 serving as a Navy SEAL in ...

This 5-day workout plan combines strength and cardio to help men over 50 lose stubborn belly fat and stay strong.

Once you have achieved a moderately high level of abilities with your body weight, the next option is to increase the weight ...

Being able to hold a plank indicates that you have a strong core,” Life Time fitness leader Phoenix Carnevale told The Post.

In this week's episode we sit down with Hahn to talk about 'Agatha' and 'The Studio,' and Amy Sherman-Palladino and Dan ...

Fitness is your most powerful long-term investment. It helps prevent disease, improve mental health and boost your quality of ...

A 34-year-old Australian woman has set a new Guinness World Record for the number of strict pull-ups in 24 hours by woman.

China responded to President Trump on Monday, accusing the US of violating their trade agreement and vowing to protect its interests. “If the US insists on its own way and continues to damage ...

Trump's most sweeping tariffs face legal uncertainty after a federal appeals court allowed the tariffs to temporarily stay in effect, a day after the US Court of International Trade blocked their ...

May 5, 2025The first day of Combs’ sex trafficking trial began with the selection process for 12 members of the jury and six alternates who will be vetted for impartiality and remain anonymous ...