Enter: the 100 push-ups-a-day challenge. I didn't take this on to chase some viral transformation. I wanted to test myself—to create a new daily habit, reinforce consistency, and build in a ...

A popular fitness challenge undertaken by many influencers on YouTube is the month-long practice of doing 100 pushups every day, usually with the goal of building as much upper body strength and ...

By taking on the 100 Push-Ups a Day Challenge, you're supporting the research that helps beat it. £70 could fund a clinical research grant for one day, funding doctors and nurses to find new ways to ...

The first day was challenging. I’d wanted to do 5 sets of 20 push-ups, but I couldn ... after doing the challenge, I am convinced that I never want to do a ‘100’ of anything for a month ...

A popular fitness challenge undertaken by many influencers on YouTube is the month-long practice of doing 100 pushups every day, usually with the goal of building as much upper body strength and ...

1000 Reps a Day for 4 Weeks Challenge 2017 (100 Push ups, Pull ups, Dips, Squats, Burpees, Sit Ups a Day) BODY TRANSFORMATION Judge pauses Trump funding freeze order until Feb. 3 ‘Stunning ...

For a true challenge, go for 100 push-ups a day. “They don’t have to be done all at once,” Daniel says. (Phew.) “You can break it up into 10 sets of 10 or four sets of 25. Doing rep ...

He does 100 push-ups and also planks six days a week ... "I called my trainer up the next day and said, 'That's all you got?'" Dreeben said. "So the following week he upped it.

Download these materials to help boost your fundraising and tell the world that you're completing the 100 Push-Ups a Day Challenge for Cancer Research UK. Share with friends and family on social media ...