National pride in the U.S. is at a record low. Researchers and experts explore if there is a place for patriotism in ...

Researchers have found that the type of sleep most apt to calm and reset the anxious brain is deep sleep, also known as non-rapid eye movement (NREM) slow-wave sleep, a state in which neural ...

Our monthly Happiness Calendar is a day-by-day guide to well-being. This month, we’re offering a special Happiness & ...

A new study examines different ways of coping with stress to see what makes us feel better when we're struggling.

Empathy is a complex skill to learn and put into practice. We talked with middle schoolers about what it means to them.

New research suggests that when you forgive past transgressions, your memories don’t fade, but your misery does.

Much of what we recognize as “mainstream mindfulness” has been shaped through a Western lens, often stripped of its cultural ...

A new book examines how to combat the disinformation, propaganda, and violent threats online that are undermining U.S.

A new book explores strategies for child-rearing amid global violence, a warming world, social media overload, and other ...

A new study looks at what happens when people learn about the climate impact of behaviors like recycling, biking, and eating ...

Taking care of yourself as a parent isn't an indulgence; it has a substantial effect on the well-being of your children.

However, after reading Superbloom: How Technologies of Connection Tear Us Apart by journalist Nicholas Carr, I’m starting to rethink the benefits of social media. Carr takes readers on a deep dive ...