I tried intermittent fasting for 30 days and documented my experience. Discover the changes I saw in my body, energy levels, ...

Mateusz Kieliszkowski withdrew from the 2025 Arnold Strongman Classic, since he would not be able to prepare adequately for ...

Bodybuilding coach Hany Rambod critiqued and ranked the physique of Wesley Vissers ahead of the 2025 Arnold Classic ...

Bodybuilding legend Arnold Schwarzenegger revealed if plant-based protein options are superior over dairy products for muscle ...

Jeff Cavaliere explained the key differences between creatine's monohydrate and hydrochloride forms, revealing which option is superior.

Shaun Clarida walked fans through his intense leg day training sessions four weeks before competing at the 2025 Arnold Classic.

Bodybuilding veteran Lee Priest discussed Arnold Schwarzenegger's chances of raising the prize money beyond $500K at the Arnold Classic.