Electrolyte-enriched beverages are one of the hottest segments in the fitness space right now. You might see your favorite ...

Former four-time Men's Physique Olympia Jeremy Buendia detailed his 4,616-calorie full day of eating for his final Mr.

Russel Orhii has reached a new bench press peak, setting a new All-Time Personal Record of 215 kilograms (474 pounds) in ...

Bodybuilding star Rich Gaspari discussed the frontrunners headed to the 2025 Mr. Olympia and sees Samson Dauda as the favorite to win.

Men's Open bodybuilding veteran Branch Warren explained how to perform free weight squats and why they are so important in ...