Want sculpted arms? Learn whether resistance bands or dumbbells are better for toning and which combo delivers top results.

Here are the five best standing mobility exercises to keep your body young after 40. This exercise is effective in ...

”When it comes to bottled hot sauces, two of my go-to choices are Crystal Hot Sauce and Cholula. Both have earned a permanent ...

Dr Pepper fans are in for a treat this summer with the launch of the new Dr Pepper Frost, a limited time-only drop from ...

McDonald's just brought back the Blueberry & Crème Pie and is launching several new summer items including the Snack Wrap and ...

Raisin Bran is a longstanding classic that is the perfect mix of a natural sweet flavor, crunchy texture and is healthy. It ...

While tweaking your diet and eliminating unhealthy foods is vital, you don’t have to compromise on flavor or quality. Here ...

Want to get ripped without equipment? A trainer shares 5 bodyweight moves that build serious muscle and strength—anywhere.

The foundation of the new Spicy McMuffin is a classic Egg McMuffin with a twist: Made with melty cheese and a freshly cracked ...

Over 40? If you can hold a plank this long with perfect form, your core strength is top-tier. See where you stand.

These new Oikos 30g Protein Shake, Vanilla, 12 fl oz, which are sold in an 18-pack at Costco, are so popular they already ...

Over 50? These five trainer-approved walking tricks can burn fat faster than running—without stressing your joints.