Protein is having a cultural moment, and macros matter most. If you’ve ever opened TikTok, there’s a good chance you’ve encountered a fitness influencer filming a “What I eat in a day ...

Apple Slices with Almond Butter and Hemp Seeds A quick, easy snack that can work in the office or at home, nutritionist Rosemary Ferguson says this is her go-to when she needs a protein pick-me-up.

Protein powders, which are mainstays in supermarket supplement aisles, provide a hefty hit of protein in just a few scoops. This extra protein may offer myriad health benefits, ranging from ...

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While we've all heard that consuming protein after a workout helps, a new study wondered if your intake throughout the day matters too. To get the lowdown on the best time to eat protein ...

Best whey-protein powders Best plant-based protein powders Best collagen-protein powder All the other protein powders we’ve tried All the nutritionists we spoke to stressed that they cannot be ...

Do women need to eat more protein than men? “Sarcopenia happens to both men and women, but it’s exacerbated in women because we have a dramatic shift of oestrogen from the age of 40. Men will ...

Novartis has accelerated its efforts to develop protein degrader therapies by licensing a prostate cancer candidate from Arvinas on the brink of starting phase 3 trials in a deal worth over $1 ...

Protein bars are considered healthy as long as you consume a well-balanced diet containing plenty of fruits, vegetables, whole grains, and legumes. However, there are some pros and cons to eating one ...

Mechanistic studies revealed that SH6 degrades SALL4 protein through the CUL4A/CRBN pathway, while deletion of ZFC4 abolished this activity. Moreover, SH6 treatment led to a significant 87% tumor ...