In a new book, the author Casey Johnston argues that pumping iron helped her “escape diet culture.” But a preoccupation with ...

The five must-have types of women’s underwear from seamless everyday panties to sexy lace lingerie and how each fits your ...

If you buy something through my links, I may earn a commission. Part of the challenge of working out is finding stylish ...

"My mom was blowing my phone up and I usually don't answer her calls due to our poor relationship," Sierra Mendez told ...

While the past few years have seen the rise (and rise) of low-intensity workouts, like Pilates and yoga, grow in popularity, there’s still a very valid case for adding in some high-intensity interval ...

Tank tops are that one piece of clothing you find yourself reaching for when the weather heats up. Something about them feels ...

Hell’s Kitchen Pilates opens in the former Domus space, bringing century-old core-strengthening techniques back to the ...