From bloating relief to microbiome magic, kefir is the probiotic drink everyone’s suddenly sipping. Here’s why it works ...

Medically reviewed by Jamie Johnson, RDN Many people know that kefir benefits gut health, but there is also evidence that ...

We look at data from five major European countries to find out what are the major claims driving interest towards biotics – ...

Our lives are complicated enough without needing multi-step instructions and secret hacks to get something to work. From a ...

In Gut Feel, Dr. Karima Arroud, Functional Medicine Doctor at Wellth, on how to heal your gut from the inside out.

By focusing on a balanced diet rich in probiotics and prebiotics choosing easy-to-digest foods staying hydrated and limiting ...

From boosting your mood to strengthening your immune system and protecting against bowel cancer, yoghurt can be a superfood - ...

Vladimir Putin showed off his gym and luxury juicer while discussing his desire to punch everyone on a tour around his ...

Welcome to Lifeway Foods first quarter 2025 conference call. On the call with me today is Julie Smolyansky, President and Chief Executive Officer. By now, everyone should have access to the press ...

So despite it being recommended by nutritionists, I eschewed kefir and opted for trendier foods and drinks like kombucha and ... I panicked, thinking it would look weird because of all the kefir ...

Wine may cause discomfort for people with gastrointestinal (GI) disorders, new research suggests. Though some evidence ...