As a registered dietitian who follows the Mediterranean diet, I've found many of my favorite cooking and snacking staples at ...

The Mediterranean Diet is one of the world’s healthiest and tastiest eating patterns. It’s rich in fruits, vegetables, whole ...

A multi-method study of over 1,500 Italians found that pasta consumption is consistently associated with increased happiness, ...

The natural food sources can be low in calories and packed full of minerals and goodness, whether they're fresh or frozen, ...

Miranda stayed at the "ultra-all-inclusive" Corendon Playa Kemer resort in Turkey for three nights - here's what she got up ...