Nitin Gudalod, a 24-year-old student, shed 75 kg in a year—dropping from 160 kg to 85 kg—despite living in a hostel with ...

Skip added sugars and pump up the protein and fiber in this Mediterranean diet meal plan for weight loss. Reviewed by ...

Going on a weight loss journey is a big deal, and it's understandable to want to see results quickly. Cue you, looking up the ...

Ree Drummond says she's returning to her proven weight loss methods after gaining back unwanted pounds.