Weightlifter Beatriz Piron (from the Dominican Republic) winning gold in the 49kg weight class at 2019 Pan-Ams Credit: CRIS BOURONCLE/AFP/Getty Images This will be an extremely pedantic post, and ...

We tested the best barbells with input from personal trainers, powerlifters and casual gym-goers to find top picks for every ...

Strongway Gym Supplies has announced the availability of a home gym station that brings together a multi gym setup, ...

Looking to build a home gym? We put the top weight plates through their paces — with help from pro trainers and everyday ...

If you’re lifting with a Smith machine ... won’t necessarily feel the same as they would on a barbell. Just write down the total weight you loaded onto it—that’s enough for record keeping ...

Hoda Kotb impressed fans with her weight-lifting skills in social media clips as she focuses on her wellness journey and new ...

“Barbell training is a great way to find muscle imbalances due to the stabilization of each exercise. Both sides of your body have to work in tandem to support and lift the weight with proper ...

weightlifting and yoga. "I feel a lot stronger, and I have gotten a lot more confidence from this," Hauser said. "It just makes me feel better." Rockford Barbell is just one of more than three ...