Photo provided =Nanuri Hospital When overweight patients are diagnosed with herniated disc (intervertebral disc exodus), the ...

The numbers don’t lie: ecommerce is expected to hit $4.32 trillion in global revenue in 2025, with an annual growth rate of 8 ...

'The Exercise Coach' is a new gym that opened in May on South Stratford Road in Winston-Salem. The workouts they offer use equipment that is outfitted with artificial intelligence technology. Co-owner ...

As mentioned, strength training can help you burn more calories during and after your workout. This is thanks to the lean ...

Can you get your sweat on with one of the best VR headsets? Workout apps have become very popular with the Meta Quest 3 for ...

Shake your hips and shrink your waist. Drop it low and lift your butt higher. This fun fat burning, core strengthening workout will get you dance moves on point and keep you sweating and smiling!

Lie on your back with one leg bent (knee up) and the other leg extended straight on the ground. Place both hands under your ...

It’s digging into your shoulders and literally dragging you down. That old backpack. It’s just not cutting it anymore. Time to invest in something new. There are so many options, though, and the ...

ABOUT 20 years ago, a dear pal of mine mocked me on holiday when I emerged by the pool in a pair of swim shorts. “Mate,” ...