As we age, we often face issues with our hair, such as hairfall, breakage, split ends etc. While the quality of your hair ...

Healthy, strong hair that lasts into old age starts with what you put on your plate. Nutrients like vitamins B12, D, biotin, ...

Discover how vitamin E transforms skin and hair with proven benefits. Learn the science-backed ways to use this powerful ...

Here's a look at some of the best foods you can add to your diet to keep your hair strong and healthy no matter your age.

Moringa, a nutrient-rich tree, offers a natural solution for hair growth and scalp health. Its vitamins and minerals combat ...

When it comes to growing healthy hair and nails, you’ve probably already seen all the ads for supplements containing certain ...

Palak Nagpal also listed walnuts among her top three secret foods for better hair health. Walnuts are packed with protein, magnesium, B vitamins, vitamin E and biotin. B vitamins help maintain a ...

O ur silky and strong hair are important part of our personality, also our hair growth represents a better health and ...

Healthy hair, nails, and skin require sufficient nutrients, including vitamins A, D, and E. While these are commonly found in a balanced diet, some people — such as those with specific dietary ...

causing hair loss. Emphasise nutrient-dense foods such as leafy greens, fatty fish, eggs, nuts, seeds, and whole grains. Additionally, add fortified foods to supplement with extra vitamins D and ...

Let's explore some fantastic and accessible vitamin E sources that will help rejuvenate ... Think again! From hair care to plant food, here are 6 genius ways to put rice water to use in your ...