Emerging research links emulsifiers—additives found in many processed foods—to gut inflammation, heart disease, and other ...

Thanks to a bounty of in-season produce, summer is the perfect time to adopt the Mediterranean diet. Arugula, cucumbers, figs ...

Discover how the gut-brain connection influences addiction and learn nutritional strategies that support recovery by ...

Do you have a go-to comfort food when you feel stressed? If so, you are not alone. During times of stress, many of us may ...

Medically reviewed by Jamie Johnson, RDN Crohn's disease is a type of inflammatory bowel disease (IBD). It causes ...

What’s the secret to living past 100? According to a healthy-aging scientist who’s met hundreds of centenarians, it’s not ...

Adopting a vegan lifestyle has become increasingly popular for health, ethical, and environmental reasons. One of the ...

One diet can significantly improve your mental health, lowering symptoms of anxiety and depression, according to a ...

Many of us have been personally affected by cancer — including me. I’m an oncologist, and my own family history is one of the ...

Discover how Claude 4 AI automates workflows, integrates apps, and transforms productivity. Save time and focus on what truly ...

You might be surprised by the dishes that are actually ~better~ when you turn your oven on at the same time you add your ...

Rabbi Joseph Tabory rightly considers the siddur to be a “veritable museum of the Jewish people.” And of course, since the ...