This quinoa-millet cherry salad is a bright and flavorful salad that makes for a great lunch or side dish for a group.

Like rice, proportions are 2 parts water to 1 part quinoa. For the salad recipe, I used 1 1/2 cups uncooked quinoa and three cups water, which made more than I needed. (The next time, I'll try 1 1 ...

Not only is quinoa naturally gluten-free and full of nutrients like protein to antioxidants, but it's also relatively affordable (if you look at calories and nutrition-to-cost comparison).

B Vitamins, especially B6, B9 (folate), and B12, help reduce the risk of macular degeneration and prevent nerve damage in the ...

You do not need to eat meat or cheese to get enough protein. Beans, dairy-free yogurt, and sorghum are a few plant-based protein sources. Consider these options if you are limiting your meat ...

Colorful, crunchy and quick to make, this cheater chicken Caesar salad is full of ingredients that are good for you, ...

Fuel your morning and stay satisfied with high-protein, egg-free breakfast combos using options like cottage cheese, tofu, ...

If you are looking for a protein-packed alternative to eggs, consider these foods that provide more protein per serving.

The Mediterranean diet is a healthy diet. It is based on the traditional dietary patterns of Spain, France, Italy and Greece, ...

A content creator was arrested after videos of her contaminating store products by urinating on them spawned an investigation and a product recall dating back four years.