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Apply random lines, scribbles and splashes. And aim to move your whole arm, perhaps even your whole body, to help you loosen up. Water-reactive crayons or pens, or the best watercolour pencils are ...
With its varied portfolio of indie films and its creative marketing campaigns, NEON seems to be stealing the spotlight from ...
Their book shares eight simple steps you can take every day to ... The good news is that some of the easiest things you can do to build and sustain solid relationships at work are pretty intuitive ...
Day-to-day activities can activate the vagus nerve There's ample content online saying you can stimulate your vagus nerve through things such as cold showers, breathing exercises, body tapping ...
Simply being grateful can give your mood a big boost, among other benefits. They don’t always need to be big things. For example, it could be something small, such as a co-worker offering you a ...
Katharine Beer is a writer, editor, and archivist based in New York. She has a broad range of experience in research and writing, having covered subjects as diverse as the history of New York City ...
A conventional landscaping technique is not the best option for the environment, but sustainable landscaping is a way to design a yard that is easy on the eyes and the planet. Amy McKeever ...
A top scientist shares 3 easy things he does to activate his. The vagus nerve is essential to many bodily processes, including digestion and a steady heart rate.
From Jennifer Lawrence’s raw study of motherhood to Ethan Coen’s toe-curling comedy, here are our critics’ hits and misses of ...