Discover the 5 surprising movements accelerating your body's aging process, plus expert-backed alternatives to keep you ...

Unlike traditional spinal surgeries that require large incisions, muscle disruption, and prolonged recovery times, Dr. Melamed's muscle-sparing technique combines advanced imaging and microscopic ...

a lumped thoracic spine and the ribcage, derived from MRI scans of a healthy adult male, was devised. The intervertebral discs were modeled as 3 degrees-of-freedom (DOF) gimbal joints using nonlinear ...

Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves more attention—and how to strengthen it.