Pillow Therapy : Be it the pressure of work in the office or the pain of a broken heart, everything hurts deep inside.People do various things to get rid of it. However, they are unable to get relief ...

Enter: the primal scream. Not in public (we’re not trying to go viral that way), but in the safety of your bedroom, face buried into a pillow. Scream therapy may sound dramatic, but it’s ...

Mumbai: Actress Kalki Koechlin has opened up about the importance of seeking professional support in parenting, particularly how therapy helped her and her ...