A tennis ball and 30 seconds may reveal how well you’re aging and if you’ll live to 100. Here’s exactly how to do it.

Grip strength measures the force you exert with your hands when holding or squeezing an object. Weaker grip strength is often ...

Third seed Carlos Alcaraz overcame a nervy start to beat Briton Jack Draper 6-4 6-4 on Wednesday and reach the Italian Open ...

Even Coco Gauff laughed at her Rome Open blunder as the No. 3 seed joked that she had "no depth perception" after wrongly ...

Grip strength is associated with a range of health outcomes, from type 2 diabetes to depression. Here’s how to check yours.

A quick test of strength with a tennis ball may be able to tell you if you’re going to live to 100 years old. Well, grip strength is the amount of force with which a person can squeeze their hand. By ...

In the last few years, grip strength has become increasingly established as a trusted marker of health, with studies citing ...

Have a tennis ball in your garage ... Well, grip strength is the amount of force with which a person can squeeze their hand. By around the age of 50, it tends to decline, due to the natural ...

Do you have some tennis balls lying around your home? Dig them out and you can use them to mobilize your upper back, ...

Rennae Stubbs suggests Iga Swiatek's sports psychologist Daria Abramowicz may have been given too much credit as the Pole ...