Lower back pain is often blamed on posture or pulled ... For smaller, more targeted areas, a tennis ball works well too. (Do you really need 10,000 steps a day? Here’s what the science says.) ...

Roll a tennis ball back and forth under each foot for five ... and then injecting them into the area of the chronic pain. This treatment can be quite helpful, especially if the cortisone doesn ...

NumeralXVI Promising review: "This sauce is the best dumpling sauce/addition I've ever had! I feel like all I do is buy ...

Almost 60% of them reported a 12-month back pain severity score of three or less. A corresponding clinical improvement in back function was also seen, with ODI scores falling from 53 at baseline ...

CINCINNATI (WKRC) — A groundbreaking trial at Mayfield Brain and Spine is exploring ways to alleviate a common cause of back ... pain are encouraged to consult a physical therapist for potential ...

Have a tennis ball in your garage? It may unlock clues into your lifespan. A quick test of strength with a tennis ball may be able to tell you if you’re going to live to 100 years old.

The best office chairs for back pain provide ample support to keep you comfortable while you work. Here are our top ...

That starts the tennis ... ball to Rivera and the other would help with the swing. After doing that for a bit, Rivera was eventually swinging and hitting the ball on his own. The cheers in the ...

Many of the best mattresses for back pain are on sale for Memorial Day, including our best overall pick, the Saatva Classic. For more deals, check out our roundup of the best Memorial Day mattress ...

Heat or cold therapy can be an effective treatment option for back pain. Cold treatment can reduce inflammation of the muscles, while heat treatment can promote the healing and relaxation of ...

Yoga asanas for lower back pain relief: People working long hours every day, while being confined to their chairs, often experience pain in their lower back, which can worsen with time ...

Welcome back ... Tennis Briefing, where will explain the stories behind the stories from the past week on court. After a Madrid Open at which the power went out and players raged about ball ...