As host of "Fresh Fridays" at Rolling Out Studios, I get to sit down with some of the dopest thought leaders, creatives and ...

Discover how walking the Camino de Santiago can reduce stress, boost mood, and offer psychological insight—one step at a time.

Research from 2021 shows that online trauma therapy can be as effective as in-person therapy. The review found that live ...

Dr. La Keita Carter discusses the stigma surrounding mental health, and why cultural competence in therapy is essential.

Many people struggle with their emotional and mental well-being at some point in life. These challenges can affect how we ...

At the same time, there are no structures in place to help mothers thrive. There’s no federally mandated paid leave. In most ...

After saving her career with therapy, Amber Autry balances her life as a comic with hosting a mental health podcast focused on digging deep into navigating trauma and wellness with entertainment ...

Doctors told his family they weren't sure if he'd ever walk or talk ... heal, who knows what's going to happen? The family is going to take better care of that child implementing the horse therapy ...

Though “Music for People Who Believe in Love” comes nearly two years after Jonas’ divorce from actor Sophie Turner, with whom ...

Interpersonal therapy (IPT) techniques help people cope through grief, difficult relationships, and social isolation. Find ...

A weeklong group immersion program offered by Caron Treatment Centers aims to help people who are 'caught up in in the ...