I very seldom make the same tuna salad twice. The add-ins vary—sometimes I’ll use green onions and peas, and other times it's ...

This chia pudding layered with peanut butter nice cream, muesli, and chopped chocolate is the kind of breakfast that feels ...

These no-cook breakfast recipes, including smoothies and overnight oats, will keep you cool during the warm summer months ...

6. Press the paper firmly into the mold to smooth out any gaps. 7. Sprinkle seeds of your choice sparingly over the top of the paper in the molds. If you pressed the excess water out of your ...

Aim for 2-3 tablespoons daily to support cholesterol management goals. Sprinkle hemp seeds over avocado toast, blend them into smoothies, or stir them into yogurt for breakfast. For lunch and ...

I also occasionally have sheep’s yoghurt, skyr, or a smoothie in which I incorporate chia seeds or spirulina powder. Sprinkle everything with seeds and powders I sprinkle seeds and powders ...

In smoothies: Add a tablespoon or two of roasted sunflower seeds to your smoothies for an extra dose of healthy fats and protein. On yogurt: Sprinkle roasted sunflower seeds on top of yogurt for a ...

Pigs in a blanket or sausage rolls are incredible with nigella seeds. Just brush the rolls lightly with an egg wash (or water if you can’t spare the egg) and sprinkle the seeds on. When you’re ...

Some of the region's musical artists joined forces at the Magnolia Café to honor the life of popular educator and musician Alan Morton while raising money to support music enrichment. Proceeds ...

It takes forever. If you grow from seed, you simply draw a line in the dirt using a yard tool, sprinkle seeds down the line, and lightly cover with dirt. Water, or let the rain do the work for you.

Flaxseeds are an especially good choice for people with heart disease and diabetes, as the fiber in these seeds helps support blood sugar regulation and reduces cholesterol levels. Sprinkle ...