We’re only a few weeks away from the Guardians’ first full-squad Spring Training workout on Feb. 17, which will officially ...

49ers’ improved special teams reflect Brant Boyer and the man who helped save him (paywall) “And that means they are also a ...

Mesut Özil has never hidden where his heart lies, and Fenerbahçe’s latest triumph only strengthened that bond. The former ...

Jordan Lee gets less attention than Texas' All-Americans Madison Booker and Rori Harmon, but her methodical improvement ...

Former Philadelphia Eagles quarterback Dorian Thompson-Robinson was drafted to the UFL's Orlando Storm.

In The Beat Report, Mint's journalists bring you unique perspectives on their beats, breaking down new trends and developments, and sharing behind-the-scenes stories from their reporting. In the wee ...

Bret Bielema has a 36-26 record during his first five seasons as the Illinois football coach. Illinois AD Josh Whitman joins Monday's radio show in Nashville, Tenn. College Football Reporter/Columnist ...

AUSTIN (KXAN) — Every week over the last month of the regular season, the improvement by Texas quarterback Arch Manning was obvious. He elevated his play throughout the season, and he certainly ended ...

Tennessee’s football team is doing its best to focus on the Vols who will be playing against Illinois in the Music City Bowl on Tuesday (4:30 p.m. CT., ESPN) But it’s hard to ignore the list of key ...

Pre-workout nutrition, workout prep—whatever you call it—has changed, and what you consume in the hours before exercise matters. Here’s an expert guide to the best pre-workout food and drink. Carbs ...

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a heck of a lot easier than cranking out some reps with a pair of dumbbells or ...

Apple today announced a number of updates to Apple Fitness+ and activity with the Apple Watch. Apple added that many people abandon New Year's fitness resolutions by the second Friday of January, ...