Potassium is an essential mineral that significantly lowers the risk of heart attacks and type 2 diabetes. It regulates blood ...

I have a weird habit of checking out food labels; it goes with the job. This one really grabbed my attention. It was on an ...

There are several cleaning and sanitation methods—each with their own unique capabilities. Combining methods with a plan in ...

Is it good? Is it bad? How much do I really need? If you've ever asked yourself these questions, stick around, because today ...

Chloramine has some potential advantages over chlorine. The aroma is generally perceived as less pronounced in drinking water ...

A Cleveland Clinic dietitian says these sips may help drop a few pounds of water weight, sometimes in as little as one to two ...

Fluoride helps protect teeth by making the hard outer layer—the enamel—more resistant to acid attacks by bacteria and sugars.

NuvoH2O offers carbon filters, micron filters and salt-free water softeners that prevent scale buildup. The company offers two different products for homes of different sizes and uses a salt-free ...

Pickle juice relieved cramps more than drinking the same amount of water, and it also helped more ... Drinking something with sodium and potassium can help you get hydrated faster.

A caffeinated beverage prior to meals or a glass of room-temperature water prior to standing may also improve symptoms. Finally, they should know to take extra salt and fluid during times of ...

Creatine supplements can be an effective way to tap into more power during explosive exercise, while also building strength ...

A study has found that an ancient protein motif that binds to nucleic acids is functionally "ambidextrous." This means that the motif can interact with both natural and mirror-image nucleic acids ...