The problem of using male anatomy as the default in medicine is that it doesn’t always read across to female bodies.

The shoulder-length haircut (sometimes called a 'lob' or collarbone cut) is beloved by hair stylists for a reason. It suits almost every face shape, works with all hair textures ...

A) Hold a pair of dumbbells and raise your arms to your sides, bent at 90 degrees, palms facing forward. Stand with feet slightly wider than hips, with your hips and feet slightly turned out and knees ...

These Various Movements are Great in helping with Shoulder pain/impingements and for prepping your shoulders for any session that requires heavy over head lifting. Aim to for around 2-3 sets on each ...

At the Arthroscopy Association of North America Annual Meeting, researchers from Duke University discussed an augmented ...