Finger millet is an excellent source of B vitamins, which play a role in everything from brain function to healthy cell division. You need vitamin B9, also known as folate, to produce healthy red ...

Top chefs have realised that millet is a wonder grain and now use it to make slow-roasted lamb tacos, amaranth puffs, fried prawns, and salmon. Chef Vikram Kharkwal of Red Ginger, a casual dining ...

Millet is a diabetes-friendly grain as it is rich in protein and promotes insulin sensitivity. Here are top 5 millets that can keep your blood sugar in check. Ignored for the longest time ...

Millet for breakfast: Here are the nutritional benefits of consuming millet as breakfast and delicious cereal options to kick-start your morning While working out of home or just catching up on ...

jhangora), little millet (kutki), brown top millet, buckwheat millet (kuttu) and amaranth (chaulai). Sorghum, pearl millet and finger millet are known as major millets. Foxtail millet, kodo millet ...

There are several foods that are known to regulate blood sugar levels. A study recently elaborated on the effect of millet on blood sugar levels. The study revealed that eating millets reduces the ...

The Millet Mission Kerala launched a project in ... millet), Panivaraku (Proso millet), and Malanchama/ Koreli (Brown Top millet) as well. These have husks and hence require processing.