Because kids who learn to value themselves will also learn to respect others, make free choices, and love without fear.

Disney Princesses often get a lot of attention, but Disney Princes are important to their respective movies, too. Most serve ...

which helps children understand their emotions and develop positive self-esteem and self-talk. Christine Byrne, MPH, RD, LDN, is a registered dietitian providing non-diet, weight-inclusive ...

Living with ADHD can feel like trying to chase your dreams while dragging a parachute behind you. Self-sabotage prevents you ...

Positive self-talk can even help you manage mental fatigue before you lace up your shoes. If you have a stressful day at work ...