A study by Harvard researchers found that middle-aged men who could do 20 push-ups had better heart health over time. Push-ups are a versatile bodyweight exercise that effectively builds strength ...

Timothy J. “Bumpa” Murphy, Deputy Fire Chief of Brockton (Ret.), age 71, passed away on Tuesday, May 6, 2025. He was a lifelong Brocktonian, the son of Thomas Murphy and Marie (Skinner ...

If you’re not already adding inchworms with push-ups into your mobility routine, I have one question for you: why not? I urge you to try them. This short and effective drill is a non-negotiable ...

The Virginia rapper used the audio for a video on his Instagram showing him getting ready for the 2025 Met Gala.

The Houston Rockets had one of their better season in recent years as they won 52-games during the regular season. Point guard Fred VanVleet was a major contributor to the success of the team.

LOUDONVILLE, N.Y (WRGB) — A significant push is underway to integrate artificial intelligence education into high school curriculums across the United States, following warnings from top ...

The NFL may soon ban the Eagles’ tush push with a broad rule that makes it illegal for any ball carrier to be pushed by a teammate. Saquon Barkley doesn’t like it. Barkley, the Eagles running back ...

random attacks on the city’s streets and Mayor Eric Adams using his bully pulpit to push for changes to involuntary commitment rules. State lawmakers will begin voting on the massive state ...

Mary Beth Ellis misses her daughter, Sidney Mae Olson, a young girl who found joy in the small things: flowers, rainbows, books, art, and being an active part of the community. Ellis remembers ...

IN partnership with the Central Luzon State University (CLSU), the Southeast Asian Regional Center for Graduate Study and Research in Agriculture (Searca) has rolled out a series of introductory ...

"What's surprising to me is, from everything that I've heard, Mike Tomlin was the one that was in front of this all," Kaboly said. "It wasn't [owner] Art [Rooney II]. It wasn't [general manager ...

The Green Bay Packers infamously were the organization pushing to ban the tush push, the Philadelphia Eagles' seemingly unstoppable goal-line play, this offseason. Such a ban was not approved ...