Once you have achieved a moderately high level of abilities with your body weight, the next option is to increase the weight ...

An Australian fitness enthusiast completed 7,079 pull-ups in 24 hours -- nearly doubling the previous Guinness World Record.

Achieving a pull-up is a significant fitness milestone for many people.First one, then maybe five, 10 or more: "The ability to do pull-ups is, in my book, an impressive sign of fitness and not a given ...

Eureka High School and Zane Middle School PE programs held their second annual Memorial Day MURPH Workouts. Dozens of high ...

Weighted vests are trending, but do they actually boost fat burn? This article breaks down the science, benefits, and ...

Burlington Township broke the Group 3 meet record in the 4x100 along with one of its own, Quayd Hendryx, capturing the ...

The Hornets were 28th in 3-point percentage last season, so finding more shooting is a must. Marković is a modern stretch ...

The Vikings have one of the best tight ends in the division in T.J. Hockenson, but where does their group as a whole rank ...

On May 30, ex-assistant Mia spoke about loving and supportive messages she'd shared about Sean "Diddy" Comb' amid alleged sexual and physical abuse.

New research reports that a short, daily bodyweight workout can hold impressive benefits for those struggling to find time to exercise ...

When pulled out of the Manatee River, the so-called “sunken Suburban” that had eluded the Manatee County Sheriff’s Office ...

A report was issued from the National Weather Service on Friday at 6:10 p.m. for strong thunderstorms until 8:15 p.m. for ...