Join Paola, an experienced yoga teacher from Fort Lauderdale, Florida, as she guides you through a dynamic vinyasa flow ...

This pose is a reminder that you're the expert of your body.

Prenatal yoga can be a steady anchor through every trimester. Here are clear, confidence-boosting answers to the questions ...

Malaika Arora took to her Instagram account to share a video from her daily yoga session. The actress shared a step-by-step ...

Heartburn that stems from digestive issue can be managed by eating the right food and indulging in regular exercise. Try these 8 yoga asanas to calm gut, reduce acidity and support bowel movements.

Yoga isn’t just physical. Learn how breath, gentle asanas, and restorative practices help release emotional stress and restore mental balance.

Injured Pittsburgh Penguins forward Evgeni Malkin joined his teammates for a practice session in Cranberry on Friday. Operating in a non-contact capacity, Malkin participated in a practice or morning ...

CLEVELAND HEIGHTS, Ohio — Dr. Howard Tucker, a Cleveland Heights native whose life and career touched medicine, military service, law and social media, has died at age 103. Known for his curiosity and ...

An Oklahoma man playing target practice in his backyard with his new handgun fatally shot a neighbor blocks away as she cradled a child and chatted with family on Christmas Day, authorities in ...

An Oklahoma man has been charged with first-degree manslaughter after allegedly shooting a woman a few blocks from his home while firing at a target in his backyard. The woman, Sandra Phelps, was ...

While many flyers blatantly ignore airplane etiquette — like eating a smelly snack or elbowing a seatmate — one traveler took things a little too far with her bizarre stretching method that had many ...

Fatty liver disease is not just caused by heavy alcohol consumption. Sedentary lifestyles, excess calorie intake, poor sleep, stress, and insulin resistance are now major contributors to this ...