To keep his brain healthy and memory sharp, Baibing Chen avoids a few things. He is a neurologist and epileptologist ...

For people who want to use creatine for improvements in these areas, experts typically recommend taking about three to five grams per day in the form of supplements.

As with any trending cognitive enhancement tool, reviews of The Brain Song span a wide spectrum. Approximately [70%] of users ...

Discover 10 essential vitamins that help manage menopause symptoms naturally. From hot flashes to bone health, find relief ...

Omega-3s, like EPA and DHA, support brain health and cognitive function as you age. Fatty fish, chia seeds and walnuts ...

Best Fish Oil Supplements for Memory We have researched and tested various fish oil supplements to find the best ones that can help improve memory and brain function. Fish oil is known for its ...

Some medications and supplements should not be taken together. But that's not the case for these two, which, together, may provide brain and heart benefits.

Discover what really happens to your body when you take fish oil every day. From heart health to brain function, learn the ...

Both memory and concentration are important functions of your brain. While your brain has the ability to perform these ...

If you are struggling with burnout and focus, start with a brain-friendly diet to restore clarity and overall mental focus.

“By skipping lunch, you’re letting nine, 10 or possibly even more hours to pass by between meals,” said Amanda Holtzer, a ...

There are many health benefits of beets, but they may not be right for you if you have kidney stones. Learn more and find out ...