The National Weather Service released a severe thunderstorm warning at 8:15 p.m. on Tuesday in effect until 9 p.m. for Berks, ...

Take note: This isn’t a stair stepper but a stair climber, meaning it has a fuller range of motion, giving the feeling of ...

EDT the National Weather Service released a severe thunderstorm warning in effect until 7:30 p.m. EDT for Iron and Marquette ...

At 6:03 p.m. on Monday, the National Weather Service released a severe thunderstorm watch in effect until Tuesday at midnight. The watch is for Alexandria, Falls Church, Fredericksburg, Manassas and ...

At 3:06 p.m. on Saturday, the National Weather Service released an updated severe thunderstorm warning in effect until 3:45 p.m. for Franklin, Hampshire and Worcester counties.

While common exercises like squats, lunges, and push-ups are foundational strength moves, they may not work for your specific ...

If you’re looking for a low-impact exercise ... and 12 inches tall, I had no problem finding space for this elliptical underneath my desk. However, at 25 pounds, it isn’t the lightest under-desk ...

It’s a compact, all-in-one machine that combines several exercise equipment into one, such as a weight bench, squat rack, and cable machine. This type of gym equipment is perfect for people who ...

They can also expand access to mountain biking to people who might not have the fitness to handle the more grueling parts of off-road riding. Cons: While conventional pedal-powered mountain bikes ...

For Samantha Nygaard, her West Virginia Pedal Pals rides have always been about the people. Every few weeks when the weather is warm, Nygaard hosts a free, family-friendly bike ride, typically a ...